300 Hours Multi Style Yoga Teacher Training Course

Course Details

300 Hours Multi Style Yoga TTC

Duration:

30 Days

Language:

Hindi/English

Module:

Residential with Meals

Level:

Beginner to Intermediate

Certification:

Yoga Alliance

Style:

Vinyasa-Ashtanga

Date:

2nd-25th of every month

Shared Room

$1500

$1750

Private Room

$1650

$1950

300-Hour Yoga Teacher Training Course in Rishikesh

Transform Your Yoga Journey with Our 300-Hour YTT.

Join us at Agastya Rishikesh Yoga in the spiritual heart of Rishikesh, India, for an immersive 300-hour Yoga Teacher Training Course designed to deepen your practice and enhance your teaching skills. Whether you’re looking to deepen your personal yoga practice or take the next step toward becoming a certified yoga teacher, our comprehensive curriculum offers a transformative experience.

Why Choose Our 300-Hour YTT?

Authentic Experience Learn from experienced and certified instructors in the birthplace of yoga, surrounded by the serene beauty of the Himalayas and the Ganges River.

Comprehensive Curriculum: Our course covers advanced asanas, alignment principles, sequencing, anatomy, philosophy, and teaching methodology, preparing you to teach confidently and effectively.

Personal Growth: This training is not just about teaching yoga; it’s a journey of self- discovery, spiritual growth, and deepening your practice.

Community & Support: Join a diverse group of like-minded individuals from around the world and create lifelong friendships while sharing this incredible journey.

300 Hour Yoga Teacher Training Course in Rishikesh, India

Rishikesh, often dubbed the “Yoga Capital of the World,” offers an unparalleled environment for yoga enthusiasts. Nestled in the foothills of the Himalayas alongside the sacred Ganges River, it provides a serene backdrop that enhances spiritual practice. The presence of numerous ashrams and experienced instructors allows for diverse yoga styles and holistic teachings. The tranquil atmosphere, infused with nature’s beauty, fosters deep meditation and personal growth. Additionally, Rishikesh is steeped in rich spiritual traditions, attracting seekers from around the globe. Whether you’re a beginner or an experienced practitioner, yoga in Rishikesh offers a transformative journey for the mind, body, and spirit.

Presently, the city of Rishikesh is globally famous for the traditional Yoga in India that it offers! There are lots of yoga teacher training courses in Rishikesh you can join for your betterment and a positive change in your life. If you want to start your yogic journey, then join Agastya Rishikesh Yoga because it is certainly the best thing one can experience!.

We have a lot of courses which you can explore and experience as per your suitability. After completing 200 Hours Yoga Teacher Training, one will definitely yearn for more. More knowledge, more techniques and more skilled. 300 Hours Yoga Teacher Training in Rishikesh is that next level yoga course which you can join after the completion of 200 Hours Yoga TTC.

We design the yoga teacher training schedule in a way that it will cover all the important part of traditional Ashtanga, Hatha, propsbase and Vinyasa Yoga in India. We are fortunate with the amazing location of our school in Rishikesh! A spiritual city surrounded by the Ganges and beautiful Himalayas o. Learning Yoga in Rishikesh is certainly a fortune!

Agastya Rishikesh Yoga-Your Choice to be an RYT! We have our registered yoga school in Rishikesh with the name, “AgastyaRishikesh Yoga”! We are fortunate have our school in such a spiritual location. We bring out the traditional knowledge of yoga in India for you and presents it in a very crafted manner in our teacher training courses.

With 200 Hours Yoga TTC in Rishikesh, you will build yogic skills inside you and with 300 Hours Yoga TTC, you will build confidence inside you. This will surely help you along your yoga journey. After the completion of the course, your mind and spirit will be enlightened with the immense knowledge and experience of yoga.

For all those who are seeking to get the real spirit of yoga and, at the same time, wish to deepen their yogic practice; you are in the right place! Our registered yoga school in Rishikesh offers Multi-Style Yoga Teacher Training courses in Rishikesh that mainly focus on the ancient knowledge of yoga in India. With our courses, you will learn and gain a lot of knowledge including:

Art of Teaching
Ancient Science of Yoga
Basics of Yoga
Yoga aspects
Yogic postures
Pranayama
Meditation
Actions
Alignment & Adjustment

Course Curriculum

1. Yoga Asanas (Postures): Students will learn the correct alignment, modifications, and benefits of various yoga asanas. They will study different categories of poses, such as standing, seated, balancing, and inversions, and how to sequence them effectively.

2. Pranayama (Breathing Techniques): Students will learn different pranayama techniques, including deep belly breaths, alternate nostril breathing, Kapalabhati, and more. They will understand the importance of breath control and how it impacts physical, mental, and emotional well-being.

3. Meditation and Mindfulness: Students will explore various meditation techniques and mindfulness practices. They will learn how to cultivate present-moment awareness, develop focus and concentration, and cultivate a calm and peaceful mind.

4. Anatomy and Physiology: A fundamental understanding of the human body and its systems is crucial for safe and intelligent yoga practice. Students will study the skeletal, muscular, respiratory, and nervous systems, as well as how they relate to yoga postures.

5. Anatomy and Physiology: A fundamental understanding of the human body and its systems is crucial for safe and intelligent yoga practice. Students will study the skeletal, muscular, respiratory, and nervous systems, as well as how they relate to yoga postures.

6. Teaching Methodology: Students will gain an understanding of effective teaching skills, including verbal cues, hands-on adjustments, and proper demonstration. They will learn how to create and deliver well-structured yoga classes tailored to different levels and populations.

7. Ethics and Professionalism: Students will be introduced to the ethical guidelines and professional standards expected of yoga teachers. They will learn about boundaries, student-teacher relationships, maintaining confidentiality, and creating inclusive and safe spaces.

8. Yogic Lifestyle and Ayurveda: Students will explore the yogic way of life, incorporating concepts of healthy eating, daily routines, and self-care practices. They may also receive an introduction to Ayurveda, the sister science of yoga, focusing on balance and holistic well-being.

9. Teaching Practice and Feedback: Students will have opportunities to practice teaching yoga classes, receiving feedback and guidance from experienced teachers and peers. This allows them to apply their knowledge and develop their teaching skills.

10. Self-Reflection and Personal Development: A yoga TTC is often a transformative experience that encourages self-reflection and personal growth. Students are guided to deepen their understanding of themselves, their values, and their connection to the practice of yoga.

Overall, a Yoga TTC equips students with the necessary knowledge, skills, and confidence to teach yoga safely and effectively, while also nurturing their personal growth a s practitioners of yoga.

Yoga Course Includes

TIME

ACTIVITY

05:45 AM

Bell

08:00 AM - 09:00 AM

Pranayama & Shatkarma

10:30 AM – 11:30 AM

Yoga Philosophy

01:00 PM - 02:00 PM

Lunch

03:30 PM – 05:00 PM

Asana

06:30 PM – 07:00 PM

Meditation & Chanting

10:00 PM

Light Off

TIME

ACTIVITY

06:15 AM - 07:45 AM

Asana Class

09:00 AM - 10:00 AM

Breakfast

12:00 AM - 01:00 PM

Yoga Anatomy

02:00 PM – 03:30 PM

Self Study

05:15 PM - 06:00 PM

Adjustments

07:30 PM

Dinner

Wednesday is a full day off

Yoga Course Includes

TIME

ACTIVITY

05:45 AM

Bell

06:15 AM - 07:45 AM

Asana Class

08:00 AM - 09:00 AM

Pranayama & Shatkarma

09:00 AM - 10:00 AM

Breakfast

10:30 AM – 11:30 AM

Yoga Philosophy

12:00 AM - 01:00 PM

Yoga Anatomy

01:00 PM - 02:00 PM

Lunch

02:00 PM – 03:30 PM

Self Study

03:30 PM – 05:00 PM

Asana

05:15 PM - 06:00 PM

Adjustments

06:30 PM – 07:00 PM

Meditation & Chanting

07:30 PM

Dinner

10:00 PM

Light Off

Wednesday is a full day off

3 meals a day (100% Veg Organic)
Water/Coffee/Tea/Detox Juices
Vegan and Gluten-Free
Seasonal vegetables
Yogic Diet
Other dietary requirements on request

Cafe nearby
Restaurant nearby
Books & Stationery store
River nearby
Convenience/Grocery store nearby
Cyber (Internet) Cafe nearby
Tour & Travel agencies nearby

Kunjapuri Temple (Sun Salutation Trek)
Waterfall Trek (Neer Gaddu & Patna)
Vashistha Cave (Ancient Sage's Meditation Place)
Ganga River nearby (The Holy River Ganges)
Parmarth Niketan Ashram (Ganga Puja Ceremony)

Course with the knowledge of Multistyle Yoga!

The 300 Hours Yoga TTC is registered with Yoga Alliance and hence after completing, it will be you with an RYT-300 where you will find yourself with lots of self- confidence. This will let you teach Multi- Style Yoga worldwide with utmost skilled and knowledge.

The teachers at our yoga school in Rishikesh always make sure that our students will never feel bored or have difficulty in understanding. We have designed our curriculum and the procedure of teaching in a very simple way which encourages, supports, and guides you to learn and work hard towards your goal of becoming a wonderful Yoga Teacher.

300 hours yoga teacher training is offered with a progressive outlook on yoga and is taught mainly in English, however, we also teach to speak and pronounce some part in Sanskrit.

We know you will have lots of questions in your mind on and off the mat, but no worries, our very humble teachers and staff are always ready to help you in any situation. The relationship we maintain in our Yoga school is not just as student and teacher, but as a family.

Humble Teachers with Professional Teaching Style!

The teachers at our yoga school in Rishikesh always take care that students in our school will never feel bored or difficulty in understanding.We have designed our curriculum and the procedure of teaching in a very simple way which encourages,nurture, support and guide you to learn and work hard towards your goal of becoming a Wonderful Yoga Teacher.

We know you will have lots of question in your mind on and off the mat, but no worries, our very humble teachers, and staff will always ready to help you in any situation. The relationship we maintain in our Yoga school is not just the student and teacher but we treat our student as a family.

So, What are you waiting for now? Is there any course better than this? Come, Join our 300 Hours Yoga Teacher Training Course and get immersed in the multi style of Yoga with the traditional and powerful knowledge of yoga in India. Learning Yoga in Rishikesh is certainly a blessing!

Course Highlights:

Asanas (3 hours a day)
Asana is a Sanskrit word that means,”Yogic Postures or Movements’. Traditionally defines, asana means “Comfortable Seat”, which means, it is a seated posture used in meditation.
Pranayama
Pranayama, also known as breathing exercise is the foundation of yoga practice. “Prana” means breath and ‘Ayama’ means to control; on combined, “Pranayama means ‘to control or hold the breath’.
Meditation
Observing your deep breaths which facilitate to still your mind for a few minutes, where it is away from all the unnecessary aspects; this is meditation. There are mainly 4 types of meditation styles you’ll focus on, i.e., Traditional Himalayan Meditation, Healing Meditation, Crystal Meditation, and Sound Meditation.
Mantra Chanting
Chanting the powerful, spiritual mantras helps in the union of the body with the mind. It will surely give you a deeply philosophical experience.
Anatomy and Physiology Anatomy deals with the bodily structure of an individual and how to protect from injuries. In the yoga teacher training classes, they conduct the theoretical class of Anatomy too.
Alignment and adjustment The yoga teacher training courses focus on body alignments, which means doing poses or asanas in an effortless state of
body, according to the body composition of an individual. Alignments are very
significant to understand any style of yoga practice.
Philosophy Philosophy here means Yoga Philosophy which includes the systemic study of the body, mind, and spirit of an individual
Mudra and Bandhas Yoga Mudras means ‘gesture’ that facilitates the flow of energy in the body of an individual. Treating under the heading of Yoga Mudras, Bandhas is body locks in yoga.
Shatkarmas Shatkarmas is basically the six purification techniques that aim to clean the body, free from all diseases. More than this, it improves the flow of prana into the organs of the body.
Teaching methodology Teaching methodology in the yoga courses specifically aim in providing a nurturing environment to students, making lesson plans, setting class environment, and conducting classes regarding various
yogic practices for gaining enough confidence and awareness on building a good student-teacher relationship.

Accommodation and Facilities

Facilities

Single/Double sharing
Power Supply
Hot Water
Free Wi-Fi
Cupboard
Attached Washroom
Fan
Chair & Table
Tea Kettle

During the training you will stay ina spacious room with an ensuite bathroom, a working desk, a sofa, overlooking the pool.

Healthy Food

We believe that “when the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need” (Ayurvedic Proverb). This is why yogic food is an integral part of our yoga programs. Our meals include seasonal vegetables and fruits, all vegetarian and cooked fresh daily. They will nourish your body with all the nutrition you need for your yogic practices. They will also give you a taste of traditional Indian cuisine. Filtered water is at your disposal at anytime.

The following dietary requirement is
served:

Vegetarian
Vegan and Gluten-Free
Other dietary requirements on request

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Coffee
Tea
Detox juices

Facilities

Single/Double sharing
Power Supply
Hot Water
Free Wi-Fi
Cupboard
Attached Washroom
Fan
Chair & Table
Tea Kettle

During the training you will stay ina spacious room with an ensuite bathroom, a working desk, a sofa, overlooking the pool.

300 Hour Yoga TTC Upcoming Course Dates and Fees

Reserve your seat on any one of our
available dates.

Date: 1st September to 29th September
2024

USD 11649(Shared Room)
USD 1800(Private Room)

Limited Seats available
BOOK NOW
Date: 1st October to 29th October 2024

USD 1649(Shared Room)
USD 1800(Private Room)

Limited Seats available
BOOK NOW

Date: 1st November to 29th November
2024

USD 1649(Shared Room)
USD 1800(Private Room)

Limited Seats available

Course Structure

– Duration: 28 Days

– Daily Schedule : Classes typically run
from early morning to evening, with a
structured curriculum that includes asana
practice, workshops, and meditation.

– Certification: Upon completion, you will

receive a 300-Hour Yoga Teacher Training
certificate recognized by Yoga Alliance,
and you will be eligible to register as a RYT
300.

Who Should Enroll?

– Aspiring Teachers: Perfect for those aiming to become certified yoga instructors.

– Dedicated Practitioners : Suitable for intermediate and advanced practitioners looking to deepen their knowledge and techniques.

– Yoga Enthusiasts : Ideal for anyone passionate about yoga and personal development.

Join Us in Rishikesh

Start on an unforgettable journey in Rishikesh, where yoga meets spirituality. Our 300-Hour Yoga Teacher Training program offers not only an education but a profound experience that will reshape your mindset and approach to life. Spaces are limited!Reserve your spot today and take the first step toward awakening your inner teacher. For more details about the course schedule, fees, and accommodation, please [Contact Us] or fill out our online application form.

The following Facilities are included:

24/7 hot, cold running water
Single and Double sharing rooms
Only Pick up free from Dehradun airport
Close proximity to the market
Spacious and ventilated yoga hall Free Wi-Fi 24/7
Breakfast, Lunch & Dinner

Yoga Course Includes

Each student will be offered a private room with a hot shower and Wi-Fi access to each room.
Pickup and drop services for an extra cost to the airport: (Nearest International airport -IGT-3, New Delhi) (from Delhi to Rishikesh the closest airport is – Jolly Grant in Dehradun) or You can take a car from Delhi to Rishikesh { Contact us if you want us to book a taxi for you}

provides yoga classes, workshops, teacher training programs. Vinyasa Yoga, Vinyasa Flow, and Ashtanga Yoga Primary series is a specialized program for Intermediate students and advanced practitioners. If you are a Beginner and want to pursue a residential teacher training course then please participate in our Yoga drop-in classes for a week to get self-confidence for 20 day yoga certification program in the future.

Visa Information

You are advised to apply for ETourist visa only

People on 6-month or 3-month Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival – Tourist Visa) then refer to this link – https://indianvisaonline.gov.in/visa/tvoa.html

Books to Read

Participants who wish to join as a beginner can read E-books or Hard Books of suggested reading.

Yoga Philosophy Patanjali Yog Sutra - by Swami Vivekananda
Yoga (Anatomy) Manual Book School Pranayama Book - by b k s Iyengar
Yoga Philosophy – Four Chapters of Freedom – by Bihar School of Yoga
Yoga Anatomy – The Key Muscles of Hatha Yoga and Anatomy for Vinyasa Flow and Standing
Pranayama Light on Pranayama – B.K.S Iyengar
Vinyasa Yoga – The complete Book of Vinyasa Yoga Srivastava Rama Swam

Cancellation & Transfer Policy

Your training fees are Non-Refundable Once you join the course. The Initial enrolment fee is Non- refundable but it allows you to choose to join other months courses within 1 year of the enrolment validity scheme.
Transfer to another month course is only applicable once with advance 45 days written notice.
Applicable from the Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance.
Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.

Yoga Course CURRICULUM

Learning Learning is also the beginning of sharing, the 100-hour yoga teacher training in Rishikesh is a chance to deepen your yoga practice, mainly asanas, pranayama, and meditation. All these topics will be covered as well as philosophy and anatomy. You will learn different tools like adjustments and proper alignment to become a knowledgeable teacher. All levels can join the course.

Join our 200-hour yoga TTC Rishikesh and get the opportunity to

Practice with the 200-hour teacher training group
Deepen your yoga practice
Healthy, refreshed, and flexible mind and body
Expand your knowledge about all aspects of yoga
Experience the Indian culture and traditions
Receive authentic yoga teachings
Connect to your spirituality

Shat Karma

Asanas

Yoga Phylosophy, Lifestyle & Ethics

Yoga Anatomy

Pranayama

Meditation

Shat Karma

Asanas

Yoga Phylosophy, Lifestyle & Ethics

Yoga Anatomy

Pranayama

Meditation

Strict Policy (No Refund)

No reason for sickness, travel to another part of India or any unavoidable circumstances will be accepted within 45 Days if someone wishes to cancel and get it to refund or transferred to another month within 45 Days from Date of starting the Course.

In case of Cancellation for any reason or No-Show – Your deposited amount will be forfeited.2nd request to transfer to another month course will not be accepted and you need to send us a fresh request for joining. Rishikesh Vinyasa School reserves right to refuse your admission if you do not pay the balance fee in CASH upon arrival. Once you check In, Joined the course and then wishes to cancel will not be accepted and your Full payment of the fee will be forfeited.

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