100-Hour Yoga Teacher Training | 200-Hour Yoga Teacher Training | Vinyasa Yoga | Hatha Yoga Teacher Training
Best Yoga Teacher Training School In Rishikesh
Unleash Your Potential
10+ YEARS OF EXPERIENCE
10K+ CERTIFIED YOGA STUDENTS
TEACHERS WHO DELIVER QUALITY
ONLINE COURSES AVAILABLE
YOGA ALLIANCE CERTIFIED
What You Will Gain
- Explore yoga beyond the mat
- Master over 170 Hatha Yoga poses for personal practice and teaching
- Establish habits for a healthy body and mind
- Immerse in an authentic yogic lifestyle with a supportive community
- Deepen understanding of yoga philosophy and practice
- Elevate personal yoga and meditation practice
- Learn professional teaching standards
- Obtain Yoga Alliance accredited instructor certification
Ready To Dive Deeper?
Our 200-hour Yoga teacher training in Rishikesh, tailored to empower you with essential tools and frameworks for personal growth in your yoga journey. Gain confidence and proficiency in teaching, igniting inspiration in others. Through authentic teachings, discover the art of remaining grounded and connected with your inner self. Acquire daily routines and habits promoting abundant peace and well-being.
TEACHER
Kelly
Guest Teacher
How to Register?
To begin the registration process, kindly fill out the online application form by clicking on the ‘Apply Now’ button provided below. We will promptly review your submission and aim to confirm your registration within two business days.
It’s important to note that our yoga certification courses in Rishikesh tend to fill up quickly. To ensure your spot, we recommend applying well in advance.
What to Expect During the Course?
WEEK ONE
First week, you’ll acclimate to dedicating 8-10 hours daily to your studies. By the second day, you’ll dive into teaching practice. If teaching is new to you, you might discover a newfound enjoyment in it.
Engage in insightful yoga philosophy sessions, finding inspiration in the teachings of Yogendra Nawale, the Founder. Moreover, forge connections within your group, fostering friendships with fellow students along the way.
WEEK TWO
Second week, you’ll find yourself settling comfortably into the rhythm of ashram life. Noticeable strides in your meditation and asana practice will become evident, even amidst the challenges of the ‘how to teach’ classes.
Embrace a diverse range of specialized sessions covering various yoga styles like Pregnancy Yoga, Kids Yoga, Gentle Yoga, Chair Yoga, and more.
WEEK THREE
Third week, expect to witness the culmination of your most significant physical and mental advancements, a direct result of the groundwork laid in preceding weeks.
As you continue to teach, you’ll observe a noticeable enhancement in both skill and confidence, coupled with a deepening comprehension of yoga postures and anatomy.
Frequently asked questions
Is 200 hours enough to teach yoga?
How many hours of yoga to teach?
What is 200 hour yoga teacher training experience?
Benefits of 200 Hour Yoga Teacher Training Course
Food For Yoga
At Agastya Rishikesh Yoga , we understand the profound connection between what we eat and our overall well-being. That’s why we offer a nourishing yogic diet, rooted in the principles of Ayurveda, to support the physical, mental, and spiritual growth of our students.
Our carefully curated menu consists of nutritious, vegan, and gluten-free options, specifically chosen to enhance flexibility, stamina, and mindfulness. By prioritizing balanced and natural foods, we aim to nurture both body and soul, empowering our students on their yoga journey.
What to Expect from our 200-hour Teacher Training Course
- The ability to confidently lead Vinyasa Level 1 and Level 2 classes, or any other class you choose.
- Establishing your presence as a teacher, honing your unique voice.
- Proficiency in safely adjusting key postures.
- A solid grasp of anatomy and physiology, seamlessly integrating this knowledge into your teachings.
- A deepened understanding of yoga’s philosophical and historical underpinnings, which you’ll adeptly convey in your instruction.
- Mastery of yoga ethics, guiding you in both your role as a teacher and in embodying the principles of “living yoga.”
- Confidence in leading simple pranayama, meditation, and chanting practices within your classes.
- A strengthened connection to yoga and your personal practice, actively integrating yoga principles into your everyday life.
