Yoga Courses

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Yoga Teacher Training Frequently Asked Questions

Can I miss any days of yoga teacher training?

To receive your certificate of completion you must attend 100% of the classes to comply with the Yoga Alliance requirements.

How to Become a Yoga Instructor?

To become a yoga instructor, you must have a regular personal practice, complete a 200-hour yoga teacher training program, get certified, register with Yoga Alliance, and commit to ongoing learning. It also helps to specialize in a particular style so you can excel at the written or practical tests.

What Qualifications Do You Need to Be a Yoga Instructor?

To become a certified yoga instructor, you need a minimum of 200 hours of training from a registered yoga school, which covers philosophy, anatomy, teaching techniques, and practical teaching. Additionally, you must pass a final exam to get your certification.

How Long Does It Take To Be a Yoga Teacher?

It typically takes at least six months of consistent yoga plus four weeks for a 200-hour yoga teacher training program to become an instructor. Ongoing course training continues after initial certification. If you’re considering an intensive yoga course, the usual duration is 22-26 days. After that, it’s all about practice, practice, practice. Remember, Yoga is a journey, not a destination!. Important Note: Beware of intensive yoga teacher training course with less than 21 days as it is usually a sign of poor teaching quality and packed schedule. The ideal yoga course duration is 23-26 days.

Is It Worth Getting Yoga Certified?

Getting yoga certified requires investment, although being an in-person or online yoga instructor can be incredibly rewarding. Beyond financial gain, being a Yoga Alliance-certified teacher provides fulfilment, community, opportunities to transform lives, and incentives to deepen your skills.

Steps in Becoming a Qualified Yoga Teacher

Step 1: Do Yoga Regularly

Before being able to teach yoga to students, you need to be a dedicated yoga student! Hatha has become a ‘catch-all’ category to describe the general ‘flow’ yoga that you can find in most studios in the West. In general, though, Hatha yoga is slower-paced than most vinyasa classes, and poses are usually held for several breaths. Vinyasa is a ‘flowy’ popular style of yoga among students. Often accompanied by music, vinyasa classes flow from one posture to another without holding the poses for too long. This emphasizes on combining breath and movement (one breath for one movement) in a meditative yet usually fast-paced routine. Ashtanga-Vinyasa descended from the Ashtanga lineage, an ancient philosophy over 5,000 years old, developed in Mysore, India, by the late Pattabhi Jois. The Ashtanga Vinyasa method is defined by connecting breath with movement in a flowing sequence.

Step 2: Complete a 200-Hour Yoga Teacher Training Program.

Students should seek a Yoga Alliance-registered program to ensure adherence to industry standards, covering philosophy, anatomy, and methodology. RYT: Registered Yoga Teacher is a credential exclusive to Yoga Alliance, with RYT-200 requiring completion of a 200-hour registered training. RYT-500 indicates either a 500-hour program or a combination of 200 and 300-hour courses. E-RYT: Experienced Registered Yoga Teacher is a newer Yoga Alliance credential featuring E-RYT 200 and E-RYT 500. You can obtain two years of post-training with an additional requirement of 1,000 teaching hours with an RYS-200 registration. CYT: Certified Yoga Teacher is a general designation, not specific to Yoga Alliance’s directory, contrasting with RYT. This is exclusively for those registered with the Yoga Alliance.

Step 3: Get Certified.

At the end of a 200- or 500-hour yoga teacher training, students need to pass a final exam to get certified. A yoga studio will need results from your written test, a practical test, or both.

Step 4: Register With Yoga Alliance.

This isn’t a legal requirement, although many employers prefer teachers who are Registered Yoga Teachers (RYTs) with the Yoga Alliance. Yoga Alliance, the largest global registration body for yoga schools and teachers, differs from traditional accreditation bodies and does not directly certify schools. While Yoga Alliance doesn’t provide certification, schools must align with their standards, submitting their curriculum for approval to offer Yoga Alliance-registered training. To register with Yoga Alliance, individuals need to attend training from a registered school with Yoga Alliance-registered teachers. This ensures compliance with specified hours for anatomy, practice, and technique.

Step 5: Consider Taking Advanced Yoga Training.

Once you’ve got some experience, you might want to pursue a 300-hour or 500-hour certification from Yoga Alliance to deepen your knowledge and expand your skills.

Remember, becoming a great yoga instructor is about more than just a yoga certification. It’s about a commitment to learning and a passion for helping your students grow.

Common Concerns in Becoming a Registered Yoga Teacher

Regardless of whether it’s for online or in-person classes, aspiring instructors often ask me about these concerns in navigating potential challenges on how to become a yoga instructor.

  • Training prerequisites: Contrary to what you might think, you don’t need to have been practicing yoga for years before joining a yoga teacher training. The most important thing is the commitment to continuing education. Generally, I recommend at least six months of consistent yoga before embarking on in-person or online training.
  • Age: There is no age limit for joining an online course for yoga instructors. As long as you have the physical fitness to cope with a yoga certification course, then you should not feel put off or think you’re too old.
  • Gender: While the majority of yoga practitioners these days are women, this really depends on where you teach yoga. Historically, the most famous yoga teachers in India were men. Nowadays, there are several prominent male teachers with large social media followings.
  • Certifications: You’ll want to start with a 200-hour Yoga Teacher Training (YTT) program certified by the Yoga Alliance. This is the industry standard and will give you a solid foundation in yoga philosophy, poses, and techniques. After you’ve got your certificate, you’ll need to register with the Yoga Alliance as an RYT.
  • Career opportunities: You will be ready to start teaching in a yoga studio upon graduating from your yoga certification training. You must be Yoga Alliance-certified to become a trainer. There is a yearly membership fee, and it requires continuing education to retain your Yoga teacher training.
  • Location: Rishikesh
  • Budget: Besides the course itself, travel costs, and your accommodation, there are a couple of other things you need to spend money on. For example, if your yoga instructor training does not include food (except perhaps a light lunch, fruit, or snacks ( such as dates, nuts, refreshments, etc.), you’ll need to budget for daily breakfasts and dinners.
  • Visas: Check whether you need a visa to travel to the country you’ve chosen for your training, and apply for it in advance.
  • Laundry: Students will sweat a lot and may need to change clothes twice a day (or more!), so you may need to pay to get your clothes washed several times a week. The cost varies depending on your hotel or the location of the training.
  • Vaccines: This depends on the country you’re training in, the guidelines of your home country, and your preferences. Depending on your home country, you may need to pay for each vaccine you need, so be sure to check in advance.
  • Onward travel: You will need extra money for any additional accommodation, food, and travel if you decide to stay after your training or travel afterwards.
  • Insurance: You’ll eventually need to secure insurance to teach yoga, particularly for in-person classes at a yoga studio.
  • Personal confidence and skills: It’s expected to be nervous about your first in-person or online class. Public speaking is the greatest fear among 75% of people, especially in front of students! You can achieve this through experience and group activities with the community.

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